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DNA testing
DNA testing
Take the guesswork out of how you respond to fat loss/fitness. DNA testing can help guide you regarding your performance. This can be essential to gaining or losing weight, building muscle, or just being healthy. They say knowledge is power. Let us help you gain the knowledge you need to fine-tune your program. Our DNA testing will give you insight on weight loss, food intake, nutrients, minerals, exercise, mental and physical foundation, training response and recovery/injury risk that is tailored just to you.
We test your genes and return the following information:
- Weight Loss Tendency
- Fat Loss Response to Cardio
- Body Composition to Strength Training
- Vitamin B9 – Folate Tendency
- Vitamin A Tendency
- Vitamin B6 Tendency
- Vitamin B12 Tendency
- Vitamin C Tendency
- Vitamin D Tendency
- Iron Tendency
- Magnesium Tendency
- Zinc Tendency
- Calcium Tendency
- VO2 Max
- Exercise Heart Rate Response
- Exercise Stroke Volume
- Sleep Duration
- Protein Utilization
- Fat Utilization
- Carb Utilization
- Caffeine Metabolism
- Cholesterol Response to Dietary Fat
- Polyunsaturated Fatty Acid Tendency
- Insulin Response to Dietary Fat
- HDL Response to Cardio
- Glucose Response to Cardio
- Insulin Sensitivity Response to Cardio
- Testosterone Levels
- Trig Response to Cardio
- Intrinsic Motivation to Exercise
- Impulse Control and Taste Preference with Aging
- Power and Endurance Potential
- Systematic Inflammation
Reports are good for both clients and coaches. If you are a client and/or workout, this will help guide you in the proper nutrients, carbs, proteins as well as type of exercise and cardio that will best benefit you. If you are a coach, it can help you understand your client in order to develop a program that is suitable for your client. Reports not only contain the tendencies, they also contain recommendations.
Testing includes a kit to collect the DNA sample (swab test). Simply complete the kit following the provided instructions, send it in and in about 3 weeks your report will be ready!
So … what do your genes say about you?